We keep on talking... talking and talking....
We talk with others, we talk about others, we talk about our happiness, misery,problems, solutions... we talk on facebook, on blogs, infact anywhere we can get a chance to talk....oh god... we just keep on talking.....
But have u ever had a talk with the self......
Infact all of us self talk.. but we dont realize it and so we just ignore it. It happens automatically and without any of our effort.self talk refers to talking in your own head.Actually only few of us take time to think what we say to ourselves.
Blessed be
Priyanka
We talk with others, we talk about others, we talk about our happiness, misery,problems, solutions... we talk on facebook, on blogs, infact anywhere we can get a chance to talk....oh god... we just keep on talking.....
Infact all of us self talk.. but we dont realize it and so we just ignore it. It happens automatically and without any of our effort.self talk refers to talking in your own head.Actually only few of us take time to think what we say to ourselves.
Talking with the self or in silence helps a lot.It affects our thoughts, feelings and opinion.It is our map... if we follow it correctly we will reach to our correct destination. It is the internal monitoring system.It helps you you to take a tab on where you stand now.. and where you want to be.
Its not only about the goal in life but its important to have a self talk in our daily routine to develop positive mindset.most of the self talk are negative in nature,this has to transform first.Give way for positive talks. Never talk with the thought..I cant do.. replace it I will give it a try...ofcourse for positive reason:)
Self talk can be done in many ways.some talk with themselves via making a journal, or painting or just by thinking aloud.what matters is what we talk.Our self is our adviser.Learn to manage our own adviser.Feed self with positive thoughts and surround yourself with positive and inspiring people.
Positive Self talk can help you to uplift your self esteem and boost your confidence.You will get all your answers. You will feel rejuvenated. No longer you have to depend on others to listen to you.make your own innervoice your own guide and you will not let down.
For me talking to myself is more a listening than speaking.so hear your head and heart out.Listen what you want to say to yourself.Change the way you live for others and live it the way you want.
For a healthy living, eat right, walk right and talk to yourself right.
Positive Self talk can help you to uplift your self esteem and boost your confidence.You will get all your answers. You will feel rejuvenated. No longer you have to depend on others to listen to you.make your own innervoice your own guide and you will not let down.
For me talking to myself is more a listening than speaking.so hear your head and heart out.Listen what you want to say to yourself.Change the way you live for others and live it the way you want.
For a healthy living, eat right, walk right and talk to yourself right.
Blessed be
Priyanka
No comments:
Post a Comment